My current favorite breakfast

In an effort to work on my cholesterol and weight, I have been having oatmeal for breakfast more frequently.  Here's a link to a fav recipe spot of mine, Kalyn's Kitchen.  http://www.kalynskitchen.com/2009/05/recipe-for-steel-cut-oats-in-crockpot.html

It's easy to make a batch for the week
1 cup steel cut oats
5 cups water
1/2 tsp salt
Cook on low in crockpot for about 3 hours. 

I like my oats with a Light and Fit Greek Yogurt (80 cal).